Team building & Jump Around Activities

Unless you live on a deserted island, you must’ve heard about the ultra popular “Ninja Warrior” obstacle course competition TV series? Hey, maybe you want to become a Ninja Warrior yourself?

Designed to be the toughest obstacle course on the planet, Ninja Warrior has become a worldwide phenomenon and the latest sport and fitness obsession. Now you can also experience one of the most thrilling indoor play areas Cape Town has to offer!

This training method can transform your body while improving your overall fitness and conditioning. This heart-racing obstacle course park involves specific movements that are different from your go-to gym workouts and bodyweight exercises. It’s never too late to get started. Jump around Cape Town like a true, stealthy Ninja Warrior with obstacle training like no other.

Discover the latest and greatest team building activities Cape Town has fallen in love with – and soon, you will too! Total Ninja is ideal for all shapes and sizes at various fitness levels; there’s something for everyone at Total Ninja – from our mini obstacle and inflatable park for Mini Ninjas, to Ninja Master sessions for adults only.

Ninja Warrior training is more than a workout plan – it’s a lifestyle. Climb, balance, jump and swing your way to ultimate Ninja Warrior fitness.