South Africa, 23 JANUARY 2025
With the new year in full swing, it’s the perfect time to set fresh goals, embrace new challenges, and prioritize your health and wellbeing. At Total Ninja, we’re here to help you kickstart your year with an adrenaline-packed adventure that’s as fun as it is fitness-focused. Whether you’re a seasoned athlete, a family looking for a day of fun, or someone eager to try something new, Africa’s largest Obstacle and Inflatable Adventure Park has something for everyone.
Health, Fitness, and Fun — All in One Place
One of the top resolutions every year is to get in shape, but traditional workouts can feel repetitive and uninspiring. At Total Ninja, we offer a unique alternative: an engaging environment where you can test your agility, balance, and strength on our dynamic courses. From climbing walls to balancing, our activities challenge your body while keeping your mind sharp and engaged. The best part? It doesn’t feel like exercise—it feels like play!
Vitality members can make their fitness journey even more rewarding. Simply enter your membership details on iPads stationed at Total Ninja venues to earn 100 Vitality points per visit. This integration ensures that every jump, climb, and sprint at Total Ninja not only enhances physical health but also contributes towards greater health rewards, and what’s more is that you can burn between 450-500 calories per session.
Beyond the physical benefits, our obstacle courses are a great way to build mental resilience. Conquering challenges fosters a sense of accomplishment, motivating you to tackle not just fitness goals but other areas of life with renewed confidence. Total Ninja is more than just a fitness destination; it’s a place where you can grow stronger inside and out.
Why Choose Total Ninja?
Our facilities are designed for all ages and skill levels, so whether you’re planning a solo fitness journey, a family outing, or a group activity, we’ve got you covered. Here are some of the unique offerings that set Total Ninja apart:
- State-of-the-Art Obstacle Courses: Test your limits and conquer obstacles inspired by the popular Ninja Warrior phenomenon. Whether you’re scaling walls, swinging from ropes, or navigating balance challenges, every element is designed to push your limits in the best way possible.
- Team Building Activities: Looking for an unforgettable experience with your colleagues? Our team-building packages are perfect for fostering teamwork, communication, and a healthy dose of competition. Imagine cheering each other on as you tackle obstacles and celebrate each victory together.
- Kids’ Birthday Party Packages: Celebrate your little ninja’s big day with a party they’ll never forget. With fun challenges and plenty of room to run, jump, and climb, it’s a birthday experience like no other. Parents can relax while kids burn off energy in a safe, supervised environment.
- Family-Friendly Fun: Create memories that last a lifetime with activities designed for parents and kids alike. It’s a great way to bond while staying active. Plus, family challenges add a touch of friendly competition that everyone can enjoy.
Fitness Meets Wellbeing
At Total Ninja, it’s not just about physical fitness—it’s about improving your overall wellbeing. Regular exercise has been shown to reduce stress, boost mood, and improve sleep. Add in the thrill of tackling obstacles and the joy of conquering challenges, and you’ve got a recipe for a healthier, happier you.
But there’s more to wellbeing than just physical health. Social interaction plays a crucial role in mental and emotional health, and Total Ninja provides the perfect environment to connect with others. Whether you’re working together as a team, cheering on a friend, or meeting new people, the social aspect of our activities adds an extra layer of fulfillment.
Make 2025 Your Year of Adventure
This year, swap the treadmill for a Ninja course and discover the excitement of moving your body in new ways. With locations like Total Ninja Northgate, Total Ninja Kolonade, Total Ninja Black River Park, Total Ninja Stoneridge, and now Total Ninja Gateway, there’s a venue near you ready to welcome you into the Ninja family. Search “Total Ninja near me” to find your closest venue and start your journey today.
Not sure where to start? Our friendly staff are always on hand to guide you through the courses, offer tips, and ensure you have a safe and enjoyable experience. Beginners are welcome, and our courses are adaptable to various fitness levels, so there’s no need to feel intimidated.
The Benefits of Trying Something New
Stepping outside your comfort zone can be one of the most rewarding decisions you make. Trying new activities like ninja obstacle courses not only adds variety to your fitness routine but also keeps you motivated and excited. The sense of accomplishment you feel after mastering an obstacle or completing a course is unmatched.
Total Ninja also provides a unique opportunity to engage in fitness as a family. Parents often struggle to find activities that everyone can enjoy together, but our courses bridge that gap. Watching your kids gain confidence as they tackle challenges and celebrating each other’s successes creates bonds that go beyond the physical experience.
Plan Your Visit
Ready to take the leap? Start your adventure at Total Ninja by visiting one of our locations or booking your session online. Whether you’re joining us for fitness, fun, or both, we can’t wait to help you reach new heights—literally and figuratively.
Kick off 2025 with a bang. At Total Ninja, every step, swing, and climb brings you closer to a fitter, healthier, and more adventurous you. Embrace the thrill, prioritize your health, and make memories that will last a lifetime. This is your year to shine—and we’re here to help you do it.
For more details on our activities and special offers, visit Total Ninja’s website and join the adventure!
For more information or to book, contact us at:
- Gateway: gw@totalninja.co.za | 031 630 0556
- Black River Park: brp@totalninja.co.za | 021 745 3089
- Stoneridge: sr@totalninja.co.za | 010 630 0611
- Northgate: ng@totalninja.co.za | 010 630 0612
- Kolonnade: kn@totalninja.co.za | 012 630 0360
